Friday, August 21, 2009

Belated Race Report

Okay my dear friends, supportive family, fellow bloggers, and occasional random stranger, time to suck it up as readers, because this post is a race report.

It is not clever. It is not witty. It is dry and meaningless to everyone but me. However, I ran 13.1 miles (painful), so I figure the least you can do is read my recap (slightly less painful).

{Pretty please.}

Unless, of course, you had to listen to my verbal recap already, in which case you may jump for joy now, skip to the end, and leave the comment, "Way to Go!"

If you have had to sit through my verbal recap more than once, OR, if you showed up at the finish line and were the recipient of a very sweaty hug, you may close your browser now. I won't be mad. Promise. Promise-serious. Promise-serious-Evan-pinky-swear.

The race was a mini TNT reunion and my plan was to run with H3.

My goal was to finish the race under 2:30. For my non-running friends: Amazing, huh?

For my running friends: Remember, this is chubby-bubby-turning-athlete-in-the-frigid-north. Last August, pathetically ran a 5k in 47 minutes. Passed by walkers. Thought I was going to die. Sucking air more dramatically than a fish out of water. I realize you are laughing too hard to do the math, so let me help you. That is a 15:16 mile. Yes, I know I could have walked faster.

Anyhoodle. I thought my goal of 2:30 was realistic, my training runs have been averaging under 11:00 minute miles and my last 10k was 1:06 (again, just under 11:00 average).

The race course for the Skinny Raven Half was a very different experience than the Mayor's Marathon. The Skinny Half course begins as an out-and-back along the Coastal Trail from downtown Anchorage to Lyn Ary park. On the return, the course heads East towards the mountains, taking runners to Tikishla park for a keyhole turn-around.
So Holly-Hell-Hills and I set off when the race started, feeling great and taking it easy. Felt great at the turn-around at Lyn Ary. I was excited because the out-and-back course allowed me to see my son clipping at a solid pace. This was his first 1/2 marathon and I couldn't help but be a little worried.

Then we headed East to Tikishla.

Oy.

If only I had remembered that from Westchester to Tikishla is a slow climb. So slow it is hard to see that the trail is climbing. But I didn't remember, so four miles later I felt ready to cry. I was very confused and extremely dismayed that I felt so wiped by mile 7 (maybe 8). We were on the backside of the keyhole turnaround, and I had to do something. I told H3 I needed to regroup and she offered to stick it out with me.

Regroup Plan: walk the water station, hit the porta-potty, refill the hand held water bottle, GU 5 minutes early, remove undershirt, gradually resume running pace.

Ohhhh did that feel better. As we started back towards the finish line, it dawned on me that the struggle had been the uphill, because we were flying (okay, 9:30) and it felt great.

At mile 10, H3 started to struggle with a recent injury. We decided to stick it out together, so we started run/walk cycles to ease her back.

Mile 12 we moved to mostly walking.

In the end, we finished 2:39, and I am okay with the time. It was great to stay with a friend, enjoy the company, and finish together.

H-Bomb was there at the finish and presented me with my finisher's medal

He enjoyed a fabulous race, finishing 1:51. Not bad for a 14-year-old's first race.
This put him 5th in his age group (14-19) and 107 in the men's overall. I am so proud.

In the end, the race was a good lesson, my time was okay, my son had a great race, and (drum roll please).....another toenail down.

Made ya look.

3 comments:

  1. WAHOOOOOOOOOOO! Can you hear me from Maryland?!!! I am SO PROUD OF YOU!!!! YAHOOOOOOO!!!!!! congratulations! You would have been ever faster if it weren't for your friend's injury, so I think you can rationalize that you made your goal. I'm proud of your son, too! My PR is 1:45, for crying out loud.

    Your toenail makes you look like a true runner1 :)

    one more... WAHOOOOOOO!!!!

    you go, girl! :)

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  2. Congrats on finishing the half marathon, Frosty Runner! How fun to run with a friend!

    And congrats to your son! Great time! How great that he runs, too!

    ReplyDelete